I've been doing some vegan cooking recently for other people and immediately I was intrigued to see how much I could tweak traditional dishes into vegan ones. Thanks to the …
If you think that vegan fodmap friendly roasted vegetable suet crust pie is a long title, imagine how long it took me to come with a vegan fodmap friendly meal …
I think my ultimate comfort food is mince. I used to ask for mince and potatoes (with peas) for my birthday tea pretty much every year and I once made …
One of the things about this whole fodmap diet is that the amount of meat I end up eating on it costs a lot of money on a small budget …
Who doesn't love stuffing? I had a particular fondness for the stuff you get in supermarket sandwiches around Christmas or even a packet of good old Paxo. But I also …
One of the most frustrating things on this fodmap and low fructose diet is finding ways to flavour food. I can cope quite well (just the occasional swearing at my …
When I was a kid (which is obviously a million years ago) squash was either a game yuppies played or a acidic orange liquid you diluted with water and gave …
I've been out of my usual haunts and habits of the kitchen and writing recently. I needed a long break not thinking about either to clear my head both professionally …
...Mainly to fodmaps, but increasingly to people making snippy little comments and writing comment pieces in national newspapers about 'faux' food intolerances because they aren't allergies. These kind of articles are …
Some people eat oysters when there's a R in the month, but since I'm allergic to them I collect new food intolerances on those months instead. September is brought to …
A recent health glitch involving the gallbladder I had removed when I was 18 means I've been stuck in the house recuperating for the last week or so. In between …
I have to say, I don't really get the current coconut craze where it seems to be the new food Messiah du jour. I'm a fructose malabsorber so coconut milk …
I know I sound completely obsessed by Fodmaps at the moment and I think I probably am. You can't make a major dietary change and stick to it for life …
You may have noticed there haven't been very many recipes on the blog recently and if I'm honest, that's not so much having writer's block but having the most complicated …
Today is a great day for me. It's the day I get to combine my two food obsessions and talk about slow cookers and FODMAPs. Basically this is a birthday …
I have a notoriously delicate constitution. My innards tend to react like an angry toddler needing its bedtime over all kinds of things. Some of it is because I am …
