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  • About
    • About my blog
    • About Fodmap
  • Recipes
    • Good value
    • Slow cooker
    • Fodmap
    • Brixton Blog
    • Northern Irish
  • My books
  • Thoughts
  • Contact
Why I Don’t Eat At Pret Anymore
3rd October 2018

God, I swore I'd give up blogging until I could stop having to talk about food intolerances but clearly the world isn't going to let me because today's statement at …

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Fodmap  / Thoughts


Ten Foods You Didn’t Realise Aren’t Fodmap Friendly
27th August 2017

So you've done the exclusion diet, identified your triggers, downloaded the Monash app and still you feel ill all the time. Either you are going mad or there are foods …

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Lots of Lamb and Easy Flatbreads
20th August 2017

For someone who lives on a tight budget I almost never ever meal plan or write shopping lists which are seen as the two cornerstones of economical eating. Instead I …

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Chicken and Rice Forever
14th August 2017

I honestly don't plan to make all my meals the same colour and ingredients all the time. It just happens naturally it seems and this week I was back to …

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How I Learned to Love Tinned Tuna…
8th August 2017

I hate tinned tuna. One of my first memories in life, particularly around food, is of eating tinned tuna for the first time. I was about four and my childminder …

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Make Momofuku Milk Bar Crack Pie at Home
2nd August 2017

How can you hate a recipe and love the end result at the same time? When it's the legendary Momofuku Milk Bar Crack Pie at home. Both the book and …

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Put An Egg On It
30th July 2017

Honestly I don't theme my week's meals deliberately but it just seems to happen. I'm not sure if it's basic home economics or my tendency to get slightly obsessed with …

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My Land of Fish and Rice
23rd July 2017

I've just had a massive clear out of cookbooks full of things I can't eat these days or adapt. Twitter helpfully suggested the site We Buy Books which was as …

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What Do You Actually Eat?
16th July 2017

When you have the weird dietary needs I do, this is a question you get a lot from people so I thought I'd start keeping a weekly diary of my …

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Potato And Olive Stew with Preserved Lemons
12th June 2017

This is a recipe taken from Slow Cooked (page 131) which I've written up here for people who really really love potatoes like I do. Sometimes you just have to …

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Vegan Cranberry and Leek Glamorgan Sausages
9th June 2017

I've been doing some vegan cooking recently for other people and immediately I was intrigued to see how much I could tweak traditional dishes into vegan ones. Thanks to the …

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Welsh Rarebit Spinach Rye Galette
2nd June 2017

When I invite people round for dinner I always seem to cook huge lumps of meat like some kind of caveman type so I thought I'd try something meat free …

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Food and Mental Health
11th April 2017

  (content note for eating disorders and talk of suicide) It's Mental Health Awareness Week and while other people online have debated the merits and needs of such things, several things I've …

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Vegan Fodmap Friendly Roasted Vegetable Suet Crust Pie
2nd April 2017

If you think that vegan fodmap friendly roasted vegetable suet crust pie is a long title, imagine how long it took me to come with a vegan fodmap friendly meal …

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Eat Me
29th March 2017

So I've been in a food black hole recently. One simple fodmap mistake where I assumed I could eat the ramen at Wagamama if I didn't actually drink the broth …

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Fodmap Friendly Ragu
12th February 2017

I think my ultimate comfort food is mince. I used to ask for mince and potatoes (with peas) for my birthday tea pretty much every year and I once made …

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Older Posts

  • Hello!

    Welcome to my blog. It’s mainly about food and words and changing my diet to become low Fodmap but interesting. Read more about my journey

  • Good value recipes
  • Slow cooker recipes
  • Fodmap recipes
  • Brixton blog recipes
  • Northern irish recipes
  • Popular Posts

    • Get Away Wellness
      4th December 2016
    • Baby Jesus Pee or Azorean Milk Liqueur
      8th December 2016
    • My Land of Fish and Rice
      23rd July 2017
  • Winners-Badge_5_Circle_white_foodwriting
  • Featured in

    These are just some of the places that I have either written for, been interviewed by etc etc - Read more

  • Connect with me



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