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  • About
    • About my blog
    • About Fodmap
  • Recipes
    • Good value
    • Slow cooker
    • Fodmap
    • Brixton Blog
    • Northern Irish
  • My books
  • Thoughts
  • Contact
Slow Cooker Miso Beef Stew
7th November 2016

  One of the most frustrating things on this fodmap and low fructose diet is finding ways to flavour food. I can cope quite well (just the occasional swearing at my …

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Fodmap  / Recipes


Lamb and Pumpkin Stew with Mint
3rd November 2016

When I was a kid (which is obviously a million years ago) squash was either a game yuppies played or a acidic orange liquid you diluted with water and gave …

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Caramelised Pumpkin Dal
27th October 2016

We may not be able to admire the sight of the big pale green skinned pumpkins stacked up outside the A&C Deli on Atlantic Road all year round anymore …

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Slow Roasted Shoulder of Goat
19th October 2016

It's October and that means one thing in my house: Goatober. British people have no qualms about goat's cheese but it's still culturally unusual here to eat goat meat. So …

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Horlicks Cake
5th October 2016

One of the disadvantages of being a food writer is that people think you are an all round excellent cook who never makes mistakes (clearly they never actually read what …

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Slow Cooker Veal Shoulder
17th September 2016

I happened to come by a Waitrose voucher a few months ago and decided to check out their online site so I could really stock up my freezer. I was …

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Marrow and Ginger Jam
9th September 2016

I've been out of my usual haunts and habits of the kitchen and writing recently. I needed a long break not thinking about either to clear my head both professionally …

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Late Summer Relish
31st August 2016

As I write this it stills feels like summer will never end. Brixton is baking hot and absolutely groaning with beautiful fruit and veg in the market and people's allotments …

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Almond Butter No Churn Ice Cream
24th June 2016

You never know, the sun might shine this summer and what could work better then than ice cream? Luckily it also improves hiding indoors in the rain watching box sets …

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Sticky Sarsaparilla Turkey Wings
14th June 2016

As soon as the evenings get longer and there's that promise of summer in the air, I always intend to get the barbecue out and make the most of it. …

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Image or Text
22nd May 2016

The fantastic guys at GastroGays got an interesting chat going on Twitter over the week about the rise of Instagram and the decline of food blogs (according to the Observer …

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Homemade Umami Powder
15th May 2016

  I mentioned last week that I am obsessed with salty savoury umami things, usually in the shape of anchovies. This is partly for health reasons and partly because I just …

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Marinated Fresh Anchovies
8th May 2016

I think anchovies might be my favourite ingredient in the kitchen. Or at least the one I use the most. I don't do a lot of vegan or veggie cooking …

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Peri Peri Salt Fish Quesadillas
4th May 2016

  Around Easter time I was playing around with salt fish or salt cod for recipes. The original 'processed' food, salting meat or fish preserved it and allowed food to be …

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Fodmap Friendly Chicken Stock
1st May 2016

When I tell people about fodmaps, they all always without fail tell you how they couldn't live with onion or garlic. And yet neither of those are things I miss …

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Salt Cod Scotch Eggs
30th April 2016

Salt cod is one of things I always want to use more of in cooking since I live in an area that is heavily Portuguese and Caribbean and it's a …

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  • Hello!

    Welcome to my blog. It’s mainly about food and words and changing my diet to become low Fodmap but interesting. Read more about my journey

  • Good value recipes
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  • Popular Posts

    • Get Away Wellness
      4th December 2016
    • Baby Jesus Pee or Azorean Milk Liqueur
      8th December 2016
    • My Land of Fish and Rice
      23rd July 2017
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    These are just some of the places that I have either written for, been interviewed by etc etc - Read more

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